hvor mange kalorier er der i en ben and jerrys
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Ben and Jerry’s is known for their delicious and indulgent ice cream flavors, but have you ever wondered how many calories are in a serving? Depending on the flavor you choose, there can be quite a range in calorie content.

For example, a classic flavor like Chocolate Fudge Brownie contains around 270 calories per serving. On the other hand, a more decadent option like Americone Dream may have closer to 330 calories per serving.

It’s important to keep in mind that these calorie counts are for a standard serving size, which is typically around 1/2 cup or 100 grams. If you end up eating more than one serving (which let’s be honest, is easy to do with Ben and Jerry’s), those calories can add up quickly.

If you’re watching your calorie intake, it’s always a good idea to check the nutrition label on the pint before digging in. This can help you make informed decisions about portion sizes and avoid overindulging.

In conclusion, while Ben and Jerry’s ice cream is undeniably delicious, it’s also important to be mindful of how many calories you’re consuming. Enjoying it in moderation can help you satisfy your sweet tooth without derailing your healthy eating goals.